How to Treat Dry Eyes

Dry eyes are a condition in which there is not enough moisture on the surface of the eye. This can happen for a number of reasons, from environmental conditions to certain medical conditions. When the eyes do not have enough moisture, they can become irritated, red, and inflamed. In severe cases, dry eyes can lead to corneal damage. Thankfully, there are a number of treatments available to help relieve the symptoms of dry eyes.

Causes of Dry Eyes

There are a number of different factors that can contribute to dry eyes. Some of the most common include:

- Environmental conditions: Dry air, wind, and smoke can all contribute to dry eyes. If you live in an area with high winds or lots of dust, you may be more prone to dry eyes.

- Medical conditions: Certain medical conditions, such as diabetes, rheumatoid arthritis, and thyroid problems can cause dry eyes. In addition, some medications used to treat these conditions can also cause dry eyes as a side effect.

- Aging: As we age, our bodies produce less oil. This can cause the tear film to evaporate too quickly, leading to dry eyes.

- Lifestyle choices: Smoking and drinking alcohol can both contribute to dry eyes. In addition, staring at screens for long periods of time can also lead to eye fatigue and dryness.

Treatment Options for Dry Eyes

There are a number of different treatment options available for dry eyes. Some of the most common include:

- Artificial tears: These over-the-counter tears can help to lubricate the eye and relieve symptoms of dryness.

- Prescription eye drops: In more severe cases of dry eyes, your doctor may prescribe eye drops that contain medication to help reduce inflammation and irritation.

- Resting the eyes: Taking breaks throughout the day to rest your eyes can help reduce fatigue and irritation caused by dryness.

- Wearing sunglasses: Sunglasses can help protect your eyes from wind and dust when you are outdoors.

If you are experiencing symptoms of dry eyes, there are a number of different treatment options available. Artificial tears and prescription eye drops can help to lubricate the eye and reduce irritation. Taking breaks throughout the day to rest your eyes can also be helpful. Wearing sunglasses when you are outdoors can help protect your eyes from wind and dust. If you have tried these home remedies and your symptoms persist, make an appointment with your doctor or ophthalmologist to discuss other treatment options.